The Truth About The AIP Diet

If you’re like me you’ve tried hundreds of diets not to lose weight but to get your health under control.  It wasn’t until I got introduced to the AIP Diet (Autoimmune Protocol) that I noticed how much this helped me.  I’ve been Gluten Free for over 7 years and Dairy Free for over 25 years. What Exactly Is The AIP Diet The AIP Diet is a diet…

SAVINGS And What That Means For Millenials

As a Millenial, I am quite advanced when it comes to saving money and budgeting.  It probably helps, that I once was a social media intern for a popular deal website.  Now  I can share all my tips with all of you!  But besides finding daily deals and knowing where to look for the best price, there are a number of options available to us, as millennial to save EVEN more! Focus On What You…

Are You In Need Of A Vacation?

According to a survey conducted by Glassdoor.com, they showed that only 25% of Americans take all of their vacation time that is allowed by their employers. Entrepreneurs take even less vacation time.  Not only is visiting new cultures exciting and its a great learning experience.  There are many health benefits associated with vacation time. Happy Healthy Heart Vacation time helps you reduce stress.  While you are away (hopefully not thinking about work), you tend…

Snow Day Activities For All Ages

Today was a snow day for part of the Northeast United States (NJ, NY, PA, CT, etc).  This can be great for adults when they don’t have kids to worry about entertaining for hours but what are you to do when you have children who are home from school and can’t go out and play?  I have compiled a list of activities for kids of all ages so you don&#8217…

Are Top Brands Reaching Out To You For Reviews?

Normally in our Feature Friday blogposts we share a movie or book but this week its all about something for bloggers that want to get noticed by top brands!  About a week ago, I signed up for a great service for new bloggers to get more media attention, Influenster.  If you’re looking for products to review on your blog (for free), I highly recommend it!  Basically they have you write out reviews on…